by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
In this blog, we will discuss the importance of calcium to pregnant women. Find out how this calcium give benefits to you and to your baby. Because we cannot manufacture our own calcium, it’s classified as an “essential” nutrient and there’s no time in a woman’s life...
by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
In this blog, we will discuss the chromium supplement in pregnancy. Find out here if it is recommended or not for pregnant women to take chromium supplement. Like iron and copper, chromium is a metal. Since we only need minute amounts to maintain good health,...