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My Pregnant Health | Pregnancy Health Care Tips | Health Tips During Pregnancy
What Not to Eat and Drink During Pregnancy – Pregnancy Nutrition Tips

What Not to Eat and Drink During Pregnancy – Pregnancy Nutrition Tips

by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight

Eating healthy food while pregnant is highly recommended. In this blog, you will find the healthy pregnancy nutrition tips that you should consider for a healthy pregnancy. Fried, fatty, and greasy foods The good news is, you’re probably not going to want to eat these...
Pregnancy Food Cravings – Pregnancy Nutrition Tips

Pregnancy Food Cravings – Pregnancy Nutrition Tips

by Charlene Smyth | Feb 14, 2014 | Eating

Pregnancy food cravings during pregnancy is just normal. Find here in this blog the common food that most of the pregnant women are craving for. We all know this situation (and some of us have been in it, one way or another!):  ...
Vitamin A in Pregnancy – Pregnancy Nutrition Tips

Vitamin A in Pregnancy – Pregnancy Nutrition Tips

by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins

Vitamin A in pregnancy  is important as it gives great nourishment to you and to your baby. Find out in this blog how this vitamin A give benefits to your pregnancy. Vitamin A is vital for normal cellular function, including those involved in eyesight,...
Is it Safe to go on a Weight Loss Diet during Pregnancy

Is it Safe to go on a Weight Loss Diet during Pregnancy

by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Weight Gain/Loss

Is it safe to go on a weight loss diet during pregnancy? Find out the answer through reading this blog. For generations, the conventional advice has been to gain between 25 and 35 pounds if you’re of normal weight, more than that if you’re underweight and less than...
Magnesium in Pregnancy – How much can a Pregnant Woman Take?

Magnesium in Pregnancy – How much can a Pregnant Woman Take?

by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins

In this blog, you can find helpful pregnancy nutrition tips about magnesium in pregnancy. Magnesium is another unsung hero of the nutrient world surrounded by a lot of hype, much of which is unproven or has been debunked.  Other than that, there isn’t a lot of...
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