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My Pregnant Health | Pregnancy Health Care Tips | Health Tips During Pregnancy
What Not to Eat and Drink During Pregnancy – Pregnancy Nutrition Tips

What Not to Eat and Drink During Pregnancy – Pregnancy Nutrition Tips

by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight

Eating healthy food while pregnant is highly recommended. In this blog, you will find the healthy pregnancy nutrition tips that you should consider for a healthy pregnancy. Fried, fatty, and greasy foods The good news is, you’re probably not going to want to eat these...
The Importance of Calcium to Pregnant Women

The Importance of Calcium to Pregnant Women

by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins

In this blog, we will discuss the importance of calcium to pregnant women. Find out how this calcium give benefits to you and to your baby. Because we cannot manufacture our own calcium, it’s classified as an “essential” nutrient and there’s no time in a woman’s life...
Chromium Supplement in Pregnancy – Pregnancy Nutrition Tips

Chromium Supplement in Pregnancy – Pregnancy Nutrition Tips

by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins

In this blog, we will discuss the chromium supplement in pregnancy. Find out here if it is recommended or not for pregnant women to take chromium supplement. Like iron and copper, chromium is a metal.  Since we only need minute amounts to maintain good health,...
Foods to Avoid While Pregnant – Pregnancy Nutrition Tips

Foods to Avoid While Pregnant – Pregnancy Nutrition Tips

by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight

If you are pregnant, you are aware of the food that you eat. In this blog, you will find different foods to avoid while pregnant. What Not to Eat You’ve just discovered you’re pregnant??  Congratulations!!!  You’ve made the announcement and here it...

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