by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
Vitamin A in pregnancy is important as it gives great nourishment to you and to your baby. Find out in this blog how this vitamin A give benefits to your pregnancy. Vitamin A is vital for normal cellular function, including those involved in eyesight,...
by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
In this blog, you can find helpful pregnancy nutrition tips about magnesium in pregnancy. Magnesium is another unsung hero of the nutrient world surrounded by a lot of hype, much of which is unproven or has been debunked. Other than that, there isn’t a lot of...
by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
In this blog, we will discuss the importance of calcium to pregnant women. Find out how this calcium give benefits to you and to your baby. Because we cannot manufacture our own calcium, it’s classified as an “essential” nutrient and there’s no time in a woman’s life...
by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
In this blog, we will discuss the chromium supplement in pregnancy. Find out here if it is recommended or not for pregnant women to take chromium supplement. Like iron and copper, chromium is a metal. Since we only need minute amounts to maintain good health,...
by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
Iodine for your pregnancy diet is essential for you and for your baby. It is one of the most essential minerals that a fetus needs for brain and physical development. But, if too much in your body, it may also affect your pregnancy. Find out more information here....
