Vitamin C for Pregnant Women – Pregnancy Nutrition
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Minerals Nutrition: Copper during Pregnancy
Minerals Nutrition: What About Copper? Remember when you were a kid and you stuck your wet lip onto your popsicle and it froze and left little blood spots behind when you pulled it off? Remember how it tasted when you licked your lip afterward, that funny...
Vitamins in Pregnancy: Take the Red Pill!
One of the first things a doctor will prescribe for a newly-pregnant woman is a prenatal multivitamin. In this blog, you will find out the importance of vitamins in pregnancy. Most of the pregnant women do not take vitamins during their pregnancy. Ladies, this...
Vitamins to Take When Pregnant: Choline during Pregnancy
We’ve known about the importance of various vitamins to take when pregnant like folic acid, calcium, magnesium, etc, for decades but it’s only just recently that the importance of a relatively unknown nutrient, choline, has come to light. In this blog, you...
Pregnancy Foods for a Healthy Vegetarian Pregnancy
Who needs meat for a healthy pregnancy? Not you! It is entirely possible to enjoy a healthy vegetarian pregnancy. In fact, many cultures around the world embrace meat-light or meat-free diets and have perfectly healthy babies. However, it is a...