by Kate Jones | Feb 14, 2014 | Exercise, Jogging
I’m Pregnant, Is Jogging Safe? In this blog, we will discuss the healthy tips about jogging and pregnancy. Most women are often questioning the possibility of continuing the habit of active jogging even during their pregnancies. Not only that staying physically active...
by Kathryn Rally | Feb 13, 2014 | Exercise, Jogging, Pregnancy Yoga, Prenatal Pilates
It is important to be safe when you are pregnant. These safe exercises for pregnancy will help you enjoy exercising while pregnant. Continuing to exercise during pregnancy could mean the difference between an easy and a difficult labor. If you’d like to be one...
