by Kathryn Rally | Feb 14, 2014 | Exercise, Running
Is running during your pregnancy safe? Many women wonder this. Can the bouncing harm the baby? Can it cause contractions? How exactly can you run with an ever-growing belly? The short answer is yes — if you are a runner. If you weren’t a runner...
by Kathryn Rally | Feb 13, 2014 | Health/Safety, Morning Sickness
In this post, we will discuss the 5 simple morning sickness remedies in pregnancy. If you’re well into your first trimester, you’re probably wondering who named pregnancy nausea “morning sickness” since it can occur at any time of day or night. Though it would be nice...
by Kathryn Rally | Feb 13, 2014 | Life, Midwife/Doula
Is Becoming a Midwife Difficult? Find out here how to become a certified midwife in United States and why it becomes world’s oldest professions. Midwifery exists as one of the world’s oldest professions. Many ancient texts including the ancient...
by Kathryn Rally | Feb 13, 2014 | Exercise, Jogging, Pregnancy Yoga, Prenatal Pilates
It is important to be safe when you are pregnant. These safe exercises for pregnancy will help you enjoy exercising while pregnant. Continuing to exercise during pregnancy could mean the difference between an easy and a difficult labor. If you’d like to be one...
