by Kathryn Rally | Feb 14, 2014 | Body Changes, Discomforts, Health/Safety
Why is My Belly Button Painful During Pregnancy? There’s a lot to adjust to during the nine months of pregnancy. A common pregnancy complaint involves the area surrounding the belly button. While some women experience little to no pain, others...
by Kathryn Rally | Feb 14, 2014 | Delivery Options, Labor and Delivery
Where Can I Give Birth? This is a question that many worried pregnant mommies are asking. Find here the tips on where to find the best place to birth. One of the most important decisions you’ll make during your pregnancy is where to give birth. In just over...
by Kathryn Rally | Feb 14, 2014 | Labor, Labor and Delivery
In this blog, you will find the best tips for naturally inducing pregnancy labor. Read here and find out what are these tips. You know the back-and-forth you experienced trying to agree on your little angel’s name? That’s nothing compared to the medical...
by Kathryn Rally | Feb 14, 2014 | Exercise, Prenatal Pilates
By now you’ve probably heard about the benefits of prenatal Pilates. This workout mainly focuses on the core, using a variety of exercises that target the abdominal, pelvic floor, and spinal muscles. Keeping this area strong throughout your pregnancy is...
by Kathryn Rally | Feb 14, 2014 | Delivery Options, Labor and Delivery, Preparing for Childbirth
What is a birth plan? A birth plan is a document expectant mothers create with their birth partner to clarify their wishes regarding their labor and delivery. Why create a document? Because giving birth is a pretty intensive process! Just imagine trying to...
