by Charlene Smyth | Apr 24, 2014 | Vitamins
One of the first things a doctor will prescribe for a newly-pregnant woman is a prenatal multivitamin. In this blog, you will find out the importance of vitamins in pregnancy. Most of the pregnant women do not take vitamins during their pregnancy. Ladies, this...
by Charlene Smyth | Apr 21, 2014 | Nutrition/Weight, Vitamins
We’ve known about the importance of various vitamins to take when pregnant like folic acid, calcium, magnesium, etc, for decades but it’s only just recently that the importance of a relatively unknown nutrient, choline, has come to light. In this blog, you...
by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight
Eating healthy food while pregnant is highly recommended. In this blog, you will find the healthy pregnancy nutrition tips that you should consider for a healthy pregnancy. Fried, fatty, and greasy foods The good news is, you’re probably not going to want to eat these...
by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight
In this blog, you will find pregnancy nutrition tips about dietary fats during pregnancy. Find out how these dietary fats during pregnancy could be healthy to you and to your baby. For years, dietary fat has been demonized, leading to all kinds of crazy low fat fad...
by Charlene Smyth | Feb 14, 2014 | Eating
Pregnancy food cravings during pregnancy is just normal. Find here in this blog the common food that most of the pregnant women are craving for. We all know this situation (and some of us have been in it, one way or another!): ...
