by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
Iodine for your pregnancy diet is essential for you and for your baby. It is one of the most essential minerals that a fetus needs for brain and physical development. But, if too much in your body, it may also affect your pregnancy. Find out more information here....
by Charlene Smyth | Feb 14, 2014 | Discomforts, Early Symptoms, Health/Safety
Thanks to those “groovy” movies they show us in middle school Sex Ed classes, it takes a very long time to shake the myth that our periods tick like clockwork, humming along smoothly, and every 28 days at 9am it’s “cuckoo! cuckoo!”. As the saying...
by Kate Jones | Feb 14, 2014 | Health/Safety, Tests
What is an AFP Test? You have probably noticed that every woman prior conception or in her fist months of pregnancy is usually taking Folic Acid. It is a natural way to protect our baby from serious neural tube defects. Folic Acid is a reliable supplement that...
by Kathryn Rally | Feb 14, 2014 | Body Changes, Discomforts, Health/Safety
Why is My Belly Button Painful During Pregnancy? There’s a lot to adjust to during the nine months of pregnancy. A common pregnancy complaint involves the area surrounding the belly button. While some women experience little to no pain, others...
by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight
If you are pregnant, you are aware of the food that you eat. In this blog, you will find different foods to avoid while pregnant. What Not to Eat You’ve just discovered you’re pregnant?? Congratulations!!! You’ve made the announcement and here it...