by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight
In this blog, you will find healthy tips for food safety in pregnancy during holidays. Pregnancy is a trying time, no question. Suddenly, the simplest functions that you’ve taken for granted all your life are fraught with complications. So what the...
by Charlene Smyth | Feb 14, 2014 | Nutrition/Weight, Vitamins
Iodine for your pregnancy diet is essential for you and for your baby. It is one of the most essential minerals that a fetus needs for brain and physical development. But, if too much in your body, it may also affect your pregnancy. Find out more information here....
by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight
If you are pregnant, you are aware of the food that you eat. In this blog, you will find different foods to avoid while pregnant. What Not to Eat You’ve just discovered you’re pregnant?? Congratulations!!! You’ve made the announcement and here it...
by Kathryn Rally | Feb 14, 2014 | Eating, Labor, Labor and Delivery, Nutrition/Weight
In this blog, you will find healthy tips about foods to naturally induce pregnancy labor. Read more and find out these foods. Old wives tales provide a variety of foods that supposedly jump-start labor. Everything from pineapples to black licorice to spicy foods...
by Charlene Smyth | Feb 14, 2014 | Eating, Nutrition/Weight
A healthy diet is important at any stage of life but during pregnancy, it is vital as the foods you eat can directly affect your developing baby. If you are a committed vegan or vegetarian, there is no reason you cannot meet your nutritional needs on your...
