Food Safety in Pregnancy During Holidays

Food Safety in Pregnancy During Holidays

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In this blog, you will find healthy tips for food safety in pregnancy during holidays. Pregnancy is a trying time, no question.  Suddenly, the simplest functions that you’ve taken for granted all your life are fraught with complications.  So what the...
Vegetarian Diet During Pregnancy

Vegetarian Diet During Pregnancy

A healthy diet is important at any stage of life but during pregnancy, it is vital as the foods you eat can directly affect your developing baby.  If you are a committed vegan or vegetarian, there is no reason you cannot meet your nutritional needs on your...