So why should you submit yourself to that little prick when your doctor or midwife asks? Because your blood exists as a journal regarding what’s happening throughout your body
So throughout your pregnancy, your doctor or midwife will likely hand you a little white cup and ask you to pee in it. Urine tests in pregnancy can reveal an astonishing amount of information in a very short time period. First, a well-hydrated…
Who knew that urine was so important? Not only can it tell you that you’re pregnant, e.g. by urine hcg, but it can also reveal a host of other information throughout your pregnancy. Before the birth of your baby your OB or midwife…
During your pregnancy you’re bound to learn an entirely new vocabulary. One word your doctor is sure to use is amniocentesis. Amniocentesis test in pregnancy is important for your pregnancy health. Find out more through reading this blog. This word refers to a…
Who needs meat for a healthy pregnancy? Not you! It is entirely possible to enjoy a healthy vegetarian pregnancy. In fact, many cultures around the world embrace meat-light or meat-free diets and have perfectly healthy babies. However, it is a fact that some…
Fruits and vegetables nutrition should be one of the important part of your pregnancy diet. Indeed, fresh fruits and vegetables not only contain a wide variety of vitamins and minerals, but antioxidants, phytochemicals, and fiber as well. As a general rule, it’s best…
The second stage of your pregnancy is when your baby really begins to grow, and because of this growth you should experience a steady weight gain. A good guideline during the second trimester is to…
Committing to a daily stretching workout, preferably in the morning and evening can have a variety of benefits. Let’s take a look at the top three benefits of stretching while pregnant…
neither of these cravings offers any important nutrients to your healthy diet while pregnant. They will however add more pounds to your hips. Want to know a few secrets for easy, healthy meals? Here you go:
You’ve spent a great deal of time preparing for your baby’s arrival. You’ve painted. You’ve found the most adorable coordinated nursery decorations. You’ve organized all the clothes and diapers and wipes and sundries. But here’s the truth: it’s easier if your baby sleeps…
