Every pregnant woman has the right to get pregnancy health and safety. Our goal here is to offer you the tips, guidance and encouragement that you will be safe and healthy while pregnant. There are many women, especially, first time pregnant women, who are worried and afraid about their health and safety. That is why we created this blog to encourage you that being pregnant has the guarantee that you will become healthy and safe.

Pregnancy has different stages. In every stage, you will feel the changes in your body, physically and emotionally. You need to be prepared on what to do in order to be healthy and safe while pregnant. Awareness to your eating lifestyle is also recommended. You should choose healthy food that is rich in vitamins and minerals that will be good to your baby and your body. 

Our blog here gives some health tips for pregnant women. It offers the healthy lifestyle that you should follow as a pregnant woman. From the food you eat up to the everyday task you do or daily pregnancy exercises routine.  Also, from the awareness to the different kinds of viruses, sickness, drugs and medication for your safety concerns. And even the solution for the common pregnancy discomforts and pains such as pregnancy insomnia and mental problem issues. All of these topics talk about your pregnancy health and safety. Thus, we have given it to you free as a great bonus for you and for your family.  

This blog is for the purpose of giving healthy tips, advice, and guidance to all the pregnant women out there. But before taking or following these guidelines, always ask your healthcare provider for health care tips for pregnant women. This is to ensure that these guidelines are not complicated to your pregnancy in terms of your medical history.

Enjoy reading our blog pregnant mommies! For questions, comments, and your personal concerns, contact us now! 

We are happy to help you!


Browse Our Latest Pregnancy Health and Safety Blog Here:

What to Expect during Pregnancy
What to Expect during Pregnancy

What to expect during pregnancy? We all know that pregnancy is around 9 months long but in fact it is a little longer than this. Its duration must be counted from the first day of your last menstrual period rather than the conception day. Keeping a pregnancy calendar is very…

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The Truth about Cannabis Benefits for Babies in the Womb

In this article, you will find out the Cannabis Benefits for Babies. Normally, when a woman gets pregnant, the first thing the doctors warn her about is the serious risk alcohol and drug consumption poses on the baby’s health during pregnancy. However, new and surprising studies argue that the consumption…

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Is Nipple Discharge in Pregnancy a Normal Situation?

Discovering you’re pregnant may indeed be a joyful time; however some of the changes your body will experience over the next nine months may be less so.  From the acne to the weight gain you’ll likely experience a revolving door of physical changes.  One such change may be a nipple…

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Polyhydramnios Causes Too Much of a Good Thing
Polyhydramnios in Pregnancy

This prenatal condition develops when there is too much amniotic fluid in the amniotic sac. And here’s the good news: polydyramnios develops in about 1% of expecting mothers. That means that …

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Oligohydramnios Treatment Not Enough of a Good Thing
Oligohydramnios in Pregnancy- Causes, Risk and Treatment

Ready to learn a new prenatal vocabulary word? Oligohydramnios in pregnancy is a very long term referring to a dealing with a deficit of amniotic fluid.  This is a condition that can lead to several serious conditions including facial distortion and growth restriction.  Your body begins forming the amniotic sac…

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Prenatal Testing 101 streptococcus group b Screening
Prenatal Testing 101: Streptococcus Group B Screening

Streptococcus Group B  is one of the last tests your OB or midwife will order during your pregnancy.  As part of routine prenatal testing, this test is performed in the third trimester.  GBS, or Group B Streptococcus, refers to a type of bacteria.  Approximately 25% of women are carriers of…

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