Pregnancy Health and Safety

Every pregnant woman has the right to get pregnancy health and safety. Our goal here is to offer you the tips, guidance and encouragement that you will be safe and healthy while pregnant. There are many women, especially, first time pregnant women, who are worried and afraid about their health and safety. That is why we created this blog to encourage you that being pregnant has the guarantee that you will become healthy and safe.

Pregnancy has different stages. In every stage, you will feel the changes in your body, physically and emotionally. You need to be prepared on what to do in order to be healthy and safe while pregnant. Awareness to your eating lifestyle is also recommended. You should choose healthy food that is rich in vitamins and minerals that will be good to your baby and your body. 

Our blog here gives some health tips for pregnant women. It offers the healthy lifestyle that you should follow as a pregnant woman. From the food you eat up to the everyday task you do or daily pregnancy exercises routine.  Also, from the awareness to the different kinds of viruses, sickness, drugs and medication for your safety concerns. And even the solution for the common pregnancy discomforts and pains such as pregnancy insomnia and mental problem issues. All of these topics talk about your pregnancy health and safety. Thus, we have given it to you free as a great bonus for you and for your family.  

This blog is for the purpose of giving healthy tips, advice, and guidance to all the pregnant women out there. But before taking or following these guidelines, always ask your healthcare provider for health care tips for pregnant women. This is to ensure that these guidelines are not complicated to your pregnancy in terms of your medical history.

Enjoy reading our blog pregnant mommies! For questions, comments, and your personal concerns, contact us now! 

We are happy to help you!

Browse Our Latest Pregnancy Health and Safety Blog Here:

My Pregnant Health | Pregnancy Health Care Tips | swollen-feet-pregnancy
Swollen Feet in Pregnancy – Remedies and Healthy Tips

Last menstrual period date:

While waiting for childbirth, many pregnant women are faced with the phenomenon of swollen feet in pregnancy. Pregnancy swelling occurs due to the fact that a woman’s body begins to produce more blood. Every month, the uterus starts to grow. Increasing in size, it begins to put pressure on the…

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My Pregnant Health | Pregnancy Health Care Tips | What to Expect during Pregnancy z
What to Expect during Pregnancy

What to expect during pregnancy? We all know that pregnancy is around 9 months long but in fact it is a little longer than this. Its duration must be counted from the first day of your last menstrual period rather than the conception day. Keeping a pregnancy calendar is very…

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My Pregnant Health | Pregnancy Health Care Tips | The Truth about Cannabis Benefits for Babies in the Womb1 z
The Truth about Cannabis Benefits for Babies in the Womb

In this article, you will find out the Cannabis Benefits for Babies. Normally, when a woman gets pregnant, the first thing the doctors warn her about is the serious risk alcohol and drug consumption poses on the baby’s health during pregnancy. However, new and surprising studies argue that the consumption…

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My Pregnant Health | Pregnancy Health Care Tips | doctor-with-laptop-and-pregnant-woman-in-doctors-office_sizeXL_9749a6
Pregnancy Tests 101: Down Syndrome Screening During Pregnancy

This exists as a personal question for all expecting mothers. Some women want to know as soon as possible so they can prepare for a child with special needs. Other mothers don’t care and do not have the test. The risk of having a child with Down Syndrome isMy content

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My Pregnant Health | Pregnancy Health Care Tips | Ultrasound
Prenatal Tests 101: Routine Ultrasound Pregnancy Scans

Ultrasounds can be used for several important reasons. First, they can determine a baby’s due date based on his or her size and development. Second, it can confirm whether or not a mother is carrying multiple babies. Third they …My content

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My Pregnant Health | Pregnancy Health Care Tips | nipple discharge pregnancy normal situation z
Is Nipple Discharge in Pregnancy a Normal Situation?

Discovering you’re pregnant may indeed be a joyful time; however some of the changes your body will experience over the next nine months may be less so.  From the acne to the weight gain you’ll likely experience a revolving door of physical changes.  One such change may be a nipple…

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My Pregnant Health | Pregnancy Health Care Tips | Polyhydramnios Causes  Too Much of a Good Thing
Polyhydramnios in Pregnancy

This prenatal condition develops when there is too much amniotic fluid in the amniotic sac. And here’s the good news: polydyramnios develops in about 1% of expecting mothers. That means that …My content

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My Pregnant Health | Pregnancy Health Care Tips | Oligohydramnios Treatment Not Enough of a Good Thing
Oligohydramnios in Pregnancy- Causes, Risk and Treatment

Ready to learn a new prenatal vocabulary word? Oligohydramnios in pregnancy is a very long term referring to a dealing with a deficit of amniotic fluid.  This is a condition that can lead to several serious conditions including facial distortion and growth restriction.  Your body begins forming the amniotic sac…

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